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Juice may actually be thought of a natural water source and provides the body with protein, carbohydrates, essential fatty acids, vitamins, and minerals that may be absorbed swiftly and efficiently. Fresh juice even contains important enzymes, and pigments such as carotenes, chlorophyll, and flavonoids. Juicing fresh fruits and vegetables gives many nutritional edges that are […]

It is no wonder so many Americans suffer with constipation (4 million of us, to be accurate). Our diet of meat and processed food includes little fiber. Almost all of us are fortunate if we’re getting in half of the 30 grams of fiber that we should each day. Without that bulk in our diet, […]

Cranberries can assist to fight off urinary tract infections (UTIs). They reduce the influence of certain E. coli bacteria to adhere to and pierce the walls of the bladder. In about half the cases of UTIs, the E. coli in charge have special small hairy tips called P fimbria. The bacteria makes use of their […]

There are many causes for flatulence, such as overeating, eating too fast, excessive consumption of refined carbohydrates or artificial sweeteners, food allergies and intolerance, an inadequacy of vitamin B, too much consuming of alcohol, emotional stress and parasites. One of the most common causes could be lactose, found in dairy products such as milk and […]

The prostate gland has a reputation as a health destroyer. Hypertrophy of the prostate gland, which affects almost each aged male, strangles the urethra. This troublesome condition makes urination confusing and increases the risk of bladder infections and kidney damage. However, there are a lot of superfoods that can already be a part of your […]