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You feel a lack of energy, can’t sleep very good or can’t get out of bed in the morning or crave for bad foods? Then there’s a high possibility that you have SAD or Seasonal Affective Disorder also called mood swing or winter blues. One of the best treatments to overcome SAD is to use […]

What Are The Best Lights For SAD (Seasonal Affective Disorder)? You have a condition where you fall in a mood swing or depression in winter time, also called winter blues or winter depression. Well the good news is that there are different option available that can help you tremendlesly with your condition. It has been […]