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Call it Pottummy or tummy or middle age spread or beer tummy; nothing changes the fact that tummy fat is a sign of poor health. It is a possession no one actually craves for. There are several factors that determine abdominal fat, for instance genetic predisposition, excessive body fat, aging and hormonal changes, sex and […]

Belly fat not only welcomes so many health related issues, it also wrecks one’s looks and makes one less confident in social get-togethers because the extra bulge is really disgraceful. These two are the main reasons why anyone wants detailed information on how to lose lower belly fat. Extra belly fat can cause heart attack, […]