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In my role as teacher of Alexander asks me almost every day “how to treat a stiff neck.” My answer usually comes as a surprise when I say I’m not going to look around their necks, and even try to negotiate directly. Why? Well, first verify that you have sought medical advice to rule out […]

For years I woke up stiff and soar and, sometimes painful knees and ankles, sometimes I do not mind the elbows from an injury many years ago. That is until my son-in-law began selling the health drink called Tunguska Blast. He and my daughter told me incredible things, this has been done wonderful people and […]

Even if your alcohol consumption, and the back pain has not been proven, there are few studies on the subject, web forums are full of people who complain of back pain will experience a night of drinking. Moderate drinking is rare and unlikely to cause pain, it is a valid <a href=”http://www.linkedin.com/in/drterencetan”>Back Aches</a> reason to […]

Joints and T-shirts and not on the surface, all appears to be linked. Joints are places where the bones meet (and generally moves around). T-shirts are knitted from cotton breathing perfectly. Joints have fluid in them. T-shirts are often printed with quotes hilarious, political messages, or pictures of kittens. Not at all similar, no?Oddly enough, […]