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High blood pressure is a deadly disease. Once you have it, it can be hard to control. High blood pressure can lead to stroke and heart attack. Quite often, there are no symptoms when you are suffering from this protracted illness. As we age, and in some cases, even in younger years, elevated blood pressure […]

When it comes to pregnancy and smoking, it is usually the mother’s decision whether or not to quit smoking. Although pregnancy should be a strong motivation to quit smoking, not all mothers take this route. This has negative health implications for the baby in the womb, while it also exposes the mother to pregnancy complications […]

It’s not easy to convince smokers to quit their bad habit. No matter how much you tell them that they will get sick with lung cancer or emphysema, they will not be bothered. Even if you display graphic images of decomposing lungs and degrading internal organs, they wouldn’t budge. Even if you tell them that […]

Quitting smoking might be one of the toughest tasks towards improving your heart health. However, it also results to some very powerful effects. If you are a smoker and you are wondering how you can improve your heart health as well as reduce your risk for  heart disease, then you definitely have to quit smoking. […]