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As soon as you inform people that you would like to lose weight, you are going to start getting bombarded with advice. Most of these people might be well meaning. They will want your voyage to be a simple one. One of the most typical things you will pick up is that “weight loss is […]

Don’t you remember, a long time ago, when it was likely to feel like you were always keeping your home clean and getting away from all of the pollution in the world just by staying inside your house and keeping the doors and windows closed? In your own home, you manage what types of air […]

Shaun T’s Insanity Workout Is Really Insane I just got done doing the insanity workout by Shaun T and all I can say is, he is insane! I do not know how they can expect people to actually follow that guy! He is in a league of his own, but don’t get me wrong, I […]

I used to be just over three hundred pounds and unable to leave my house without having great difficulties. When you get past 300 pounds you start to lose self esteem and self confidence and all you focus on is how people view you. People see you as someone who cannot control their eating habits […]