More About the Author "swanhartrunning"

Author Nick: swanhartrunning
Name: Ramona Swanberg
Site: http://www.therunningpath.com
About the Author: Ramona Swanberg runs marathons, ultra-marathons, and half-marathons for fun and fitness. Twenty years of running the solitary prairie trails of Illinois has given her lots of time to think about running. Find a wealth of running tips and sports watches at http://www.therunningpath.com.


Articles by swanhartrunning :

Sort by:

Top Five Ways to Complete A Long Run

Have you ever set out to do a long run and found yourself struggling to complete it?  I certainly have.  This happens to all of us, whether it’s our first distance event or our fifteenth marathon.  Here are five ways that I’ve discovered to keep myself motivated. 1)      Listen to Music.  Not just any music, […]