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Author Nick: timrydero
Name: Tim Rydero
Site: http://www.sthelenacenterforhealth.org
About the Author: TakeTEN is a physician-directed, evidence-based, residential health lifestyle program that combines medicine, lifestyle, fitness, nutrition and health into your personal lifestyle prescription. TakeTEN is easy. Held in the heart of the beautiful Napa Valley with breathtaking, sweeping views of vineyards and every meal cooked by award winning chefs, we give you valuable behavioral health change, nutritional, fitness and lifestyle habit information in easy-to-swallow bite-sized daily pieces. Want to get more info about disease management and diet therapy? Visit sthelenacenterforhealth.org.
The human body is designed to last us for many, many years. However, with so many people live in these days, it is easy to see how the body can become worn, causing some people have the disease and ailments that could have been prevented. All are too busy to stop and think about their […]
