The Treadmill versus The Elliptical
Treadmills and elliptical exercise machines are two of the most used items of fitness equipment and are excellent tools when getting an aerobic exercise indoors. Whilst comparing treadmills vs. elliptical trainers, you will quickly understand that ellipticals simply have reached the party recently, whereas treadmills have been around for a long time. Consequently, treadmills are […]