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Warm, fresh, delicately sweet muffins don’t have to be high in fat, sugar or calories. Feel free to indulge in these delicious breakfast beauties; they taste so good, you’d never guess they’re good for you. Carrots contain a great deal of moisture and have a slightly sweet flavor, which makes them an excellent addition to […]

Phones for seniors – they’re something you might not have thought about before, but should. It’s frustrating not being able to hear on the telephone, and equally frustrating not being heard. If you or someone you love is hard of hearing, louder telephones are an absolute godsend. They make telephone communication possible for those who […]

Alzheimer’s disease often goes hand-in-hand with incontinence, and can make dealing with the problem even more challenging. If you’re a caregiver for someone with Alzheimer’s, and you’ve noticed a recent pattern of bladder incontinence in the person you’re caring for, here are some strategies for handling the problem in ways that will make everyone’s life […]

Indian food lovers, rejoice. According to V.R. Sreeraman, writing for MedIndia.net, cumin, a spice commonly found in curries, has been found to be a rich source of antioxidants. But why are antioxidants so important? Sreeraman explains, “Reactive oxygen species (ROS), also known as free radicals, are produced as part of the metabolic processes necessary for […]

If you’re considering or are already taking a coenzyme Q10 supplement, you may be curious about ubiquinol benefits and find yourself wondering if supplementing with ubiquinol is the wiser choice. Here’s the lowdown on ubiquinol benefits and how it stacks up against the more widely available and less expensive coenzyme Q10 supplements. So what’s the […]