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Author Nick: wgennie13
Name: Gennie W.
Site: http://www.mumzone.com.au
About the Author: Keeping Fit During Pregnancy – Kegel exercises will keep you healthy during and after pregnancy. Kegel Exercises will make your delivery process less painful and easy and it also helps to heal organs after childbirth. When I used to do kegel exercises, I would read through baby books and try to choose a baby name.
Kegel exercises – aiding easy birth process If thousands of women have experienced safe and easy delivery by adopting Kegel exercises, then the person to thank is Dr. Arthur Kegel, who planned this fitness regime and prescribed it to his pregnant patients. He did it back in the 1940s, but Kegel exercises are still considered […]
