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Individuals such as Mariah Carey, Val Kilmer, and even the Elephant Man took dance and health lessons from Shaun T. His enterprise clientele consists of Marc Jacobs, the LA Lakers, and Nike, along with other well-known companies. You would not be exaggerating if you said he’s competent along with qualified.The Insanity Workout DVD essentially presents […]

Doesn’t Mean You Are A Bad Parent as a perfect gift for any parent, or especially to mothers as a gift just for you. As an added benefit, the book benefits the wonderful insanity work of the Hugs and Hope Club for Sick Kids.I’m pleased to share my conversation with Lisa Barker and to give […]

By now most people have at least tried and/or completed the latest fitness insanity DVD program from Beachbody Trainer Shaun Thompson (Shaun T for short) called Insanity—the Cardio based fitness program. If not, then hopefully you have at least seen the informercials. At the end of March Beachbody is rumored to be releasing the sequel […]

Each and every exercise in the Core Synergistics workout recruits multiple muscle groups to build and support the core (lumbar spine and trunk muscles), while at the same time conditioning your body from insanity head to toe. Loaded with a variety of fun, unique, and challenging exercises, this routine will get you moving in all […]

I use insanity because I know they work. This is based on my own reading and from having used them myself for a long time now. What Bodybuilding Supplements Really Work? Protein Protein is without a doubt, one of the most important supplements you can take. Do not get me wrong here: There is nothing magical about […]