Archive for the "Health Care" Category

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Is Yoga The Perfect Exercise?

Is Yoga the perfect form of exercise and relaxation? Let’s make a list of what our ideal type of exercise would do. Firstly it would be simple enough that anyone could do it, but have enough variations and different methods that it would maintain the interest of someone who had been practicing it for years. […]

More Suggestions to Help You Quit Smoking Cigarettes

You already know you need to stop smoking. You undoubtedly want to quit. But cigarette smoking has grown to be such a big part of your daily life that you just can’t envision getting up in the day without grabbing a cigarette, concluding a meal without having a smoke or spending time with your friends […]

10 Tips Dating Advice For Men

10 Tips Dating Advice For Men Whether you’re an experienced dater, just getting back into the single swing after the break-up of a long relationship, or somewhere in between, here is some dating advice for men that you should keep in mind. 1. Make a good impression. This starts with your personal hygiene. Get a […]

Can We Dine Red Meat? Don’t You Want To?

Many friends and patients have said which they often avoid steak, and several popular healthy diets, like the Mediterranean and DASH diets, possess a low content of red meats. But how concerned should we be? Surprisingly, research in 1999 discovered that eating lean beef, pork and veal didn’t raise cholesterol any longer than chicken or […]

5 Tips For Getting Rid Of The First Date Fidgets

5 Tips For Getting Rid Of The First Date Fidgets Got the first date fidgets? Don’t worry, it’s natural. First dates tend to make all of us a bit jittery. We worry about things like “bad breath” and “body odor” and whether or not our dress makes our butt look fat. We wonder whether or […]