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ideas On The Paleo Diet

So you have decided to go into a Paleo diet after hearing about all the benefits that it can bring. Now the next challenge will be to look for ways that you can prepare an other Paleo recipe each day instead of eating the same thing over and over again until you can’t stand it! […]

Tips On The Paleo Diet

The Paleo Diet is Gluten Free, Dairy Free and Preservative Free. Referred to as the Caveman Diet or Stone Age Diet. The Paleolithic period was 10,000 years ago. The Paleolithic period is pre-agriculture and before man discovered fire. Beans, potatoes and lots grains are inedible raw. The caveman only ate non-toxin edible foods. In the […]

Some Common Questions About Eye Exercises

Why not just wear glasses or contacts or get laser eye surgery? That’s a great question that most people don’t know the answer to. First of all, glasses and contacts cost a ton of money. If you have glasses now, and are not doing anything to solve your blurry vision problem, you are going to […]

How Do Eye Exercises Work To Improve Vision?

One of the main reasons people don’t do eye exercises is because they don’t understand how they work to improve your vision. Your eyes are muscles just like any other muscle in your body. Therefore, they need adequate exercise. By performing eye exercises to improve vision, you can keep your eyes in good healthy shape […]

Eye Exercises To Improve Vision – Do They Really Work?

One of the first things people ask when they hear about eye exercises to improve vision is whether they really work or not to give you better eyesight. The truth is yes, they do work, and they work quite well actually. When given that answer, people then usually ask, “Well if eye exercises work so […]