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I have based the following info on my clinical encounter plus the parts of therapy which have helped my clients the most. The info should be considered as guidelines only and not taken as medical assistance. Practical Guidelines for those facing depression One of the most essential issues in dealing with depression is to not […]
some people have a foolish manner of not minding, or pretending not to mind, what they eat. In my opinion, I mind my belly very studiously, and really carefully. For I look upon it, that he who doesn’t thoughts his belly will hardly thoughts something else.–Samuel Johnson (poet, essayist, biographer, lexicographer) These days, people are […]
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