Fish oils and Pregnancy Nutrition
Nutritionists of today just about universally propose fish oils. Why? Fish Oil has aggressively been studied over the last forty years for its Essential Fatty Acids EPA & DHA, also usually referred to as Omega-3’s. The body of science that has developed is exceptionally strong and well accepted from Nutritionist to MD’s. The research about fish oils includes reports ranging from the effects of the nutrient on cardiovascular health to cognitive function, to almost every other function in the body.