ArticleField.comInternet's Fastest Growing Free Content Article DirectorySwimming is one of the great American pastimes right up there with baseball. Summer afternoon barbeques and parties revolve around this aquatic sport. Fortunately for people suffering from chronic back pain and back-related injuries, swimming can be as therapeutic as it is recreational. Activities in the water are not weight bearing. Another astounding benefit is there is no impact stress.
Exercise is the best way to remain fit and lean. Fat burning exercises help melt away all the excess fat that accumulates in your body. These fat burning exercises sculpt your body, and make you look and feel much better. What’s more, they make you look great! So whether you are wearing your favorite slim […]
There are so many exercise bikes available that it’s easy to be overwhelmed. Spinning bikes, stationary bikes, dual action bikes, and recumbent bikes are probably some of the terms you’ve heard. It’s almost as though you have to be a fitness equipment engineer to understand the differences! Here’s a quick summary of these confusing terms. […]
Many people say that they do not have time to work out but there’s no reason why can’t you stay in shape by exercising at home. Exercising at home is simple to do, there is little equipment necessary, and all you need is just enough space for you to move around. Don’t forget that you […]
A great way to build core strength is with Pilates and can be easily done all from the comfort of your home. Your abdominal region is one of the most important sets of muscles that should be conditioned on a daily basis. You may not need six pack abs, but building strength in your core […]
