Archive for the "Fitness" Category

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Tips in Correctly Wearing your Cap and Gown

Most, if not all, aspiring graduates look forward to their graduation days as the happiest day of their lives as a student.  As such, everything needs to be perfect, from the weather even to the minute details such as the things that they will be wearing. Therefore, it is important that every graduate learns how […]

Bikram Yoga Based On Right Breathing and Right Postures Techniques

Bikram Yoga introduced by Bikram Choudhury is an extremely well formed and developed art form that is practised worldwide to gain absolute control of mind body and soul. The exponent learnt the art from an exceptionally talented teacher called Bishnu Ghosh. He was the brother of Paramhansa Yogananda. The methods adapted by this practice emphasises […]

Yoga for Students Brings In Complete Coordination of Mind Body and Soul

Yoga for students is considered to be very helpful as it inculcates a sense of discipline and control negative energy from playing havoc in kids. Apart from that it also helps in developing a regular habit of exercise which is extremely necessary in our modern times as students spend a considerable amount of time watching […]

What Working Out Can Do For You In Terms Of Human Growth Hormone Production

Why is exercise so important? The answer seems to be that working out keeps us healthier overall. But, why does it actually keep you healthy? Yes, it does build muscle by actually breaking your muscle down to be able to build it back stronger. it keeps our cardiovascular fitness and our’ bodies looking good. How […]

the Trends of Simple Wedding Dresses in 2012

The topic is about the trends of wedding dresses in 2012. As usual, brides and grooms should keep an eye on the dress trends so that you should avoid be laughed at for out-date wedding dresses style. The West Michigan Wedding Association is very excited to continue our bridal shows in the beautiful ballrooms at the DeVos […]