Archive for the "Fitness" Category

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Get Crossfit With Kettle Bell Workouts

Kettle bells have been around for a few hundred years and have survived among many different cultures. The main culture they derive from is Russia. Kettle bells have made their journey into the U.S., post cold war, around the mid 1980′s. Most women begin with either 8 or 12 kilo where most men begin with […]

The Truth About Older Females Dating Younger Men Unveiled

In the past, seeing an older woman dating a younger man will immediately get individuals to raise their eyebrows. Today, that idea has become increasingly acceptable in society. Some polls say a third of ladies in their 40s to 60s are willing to date younger males. Celebrities like Madonna and Cher have completed it for […]

The Real Truth About Older Females Going Out With Younger Men Disclosed

Before, seeing an older woman dating a younger man will instantaneously get men and women to raise their eyebrows. These days, that concept has grow to be increasingly acceptable in society. Some polls say a third of girls in their 40s to 60s are willing to date younger guys. Celebrities like Madonna and Cher have […]

What is the Best Type of Interval Training to Burn Fat?

Current info about interval training is not always the easiest thing to locate. Fortunately, this report includes the latest interval training info available. Once you begin to move beyond basic background information, you begin to realize that there’s more to interval training than you may have first thought. Over the past decade the popularity of interval […]

Be fighting fit and super flexible with Pilates and Gyrotonic

A fit body is as precious as a diamond or other any other gemstone. A fit body is needed to provide hours of hard work, which include not only physical labor but also mental power. While people working at factories and fields burn most of their physical energy, creative people put a lot of mental […]