Archive for the "Fitness" Category

Subcategories

Sort by:

Explaining Basic Yoga Postures and How They Work

The main point of yoga postures is to teach you about breathing mindfully. This is why the postures must be completed in the right way. While doing yoga, you should be stretching your muscles, but you should never feel pain. Also keep in mind to never hold your breath. Mountain yoga poses For this you […]

Save Money, Buy Direct From A Fitness Equipment Manufacturer

So you’ve made the decision to get your body toned and strengthened, but you don’t know where to get the best fitness products, or even which ones are best for your individual needs? The problem is, how do you know that you are getting the best bang for your buck in a fitness equipment manufacturer? […]

Some Hints About Avoiding Exercise Injuries

If you do any type of exercise either at home or possibly in a gymnasium, you’re faced always with the chance of sustaining injuries. If you wish to stay healthy and to avoid accidental injuries, it is essential to understand the right steps that you have to take. The next few tips will assist you […]

The Spencer Institute’s Online Mind Body Fitness Certification Program Provides Holistic Training for Healthy Living

(1888PressRelease) Recognizing that the mind and the body work better when they’re in harmony, The Spencer Institute now offers an online Mind Body Fitness Coach Certification program for coaches, trainers, yoga instructors and more. The self-paced program offers insight on mind-body training and exercises that can be used to boost and enhance performance. “If you […]

Advantages of Applying a Protein Blends

In case you are bodybuilder or a sports athlete, you’ll be expected to build your own muscle mass and furthermore cut your fat. To accomplish this successfully, you may depend on certain kind of protein combination. There are numerous kinds of health proteins out there, such as USN Pure protein IGF 1, that advertise to […]