Archive for the "Fitness" Category

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Get in Good Shape With Sole F85 Treadmill

If you are a fitness-enthusiast, then you probably know already that the Sole F85 is one of the best threadmills around today. On the other hand, if you’re just a health-conscious person, you should know that this is great to use during your workouts. This is especially true since this equipment line had recently released […]

skin care in monsoon

skin care in monsoon Bring a welcome relief from the summer monsoon, they also generate a lot of challenges for healthy skin. Heat of the summer rainy season cause rashes give way to moisture-induced problems. If you are health conscious and take some simple precautions, then you can save a lot of suffering bad skin. […]

Why Whey Protein Powder Has Become So Popular

Protein powders are generally consumed immediately after exercising or in place of a meal and often last thing at night on a training day – this is because most muscle growth happens when we are asleep so it is good to get a supply of protein in the body just before bed. They are also […]

The Drama of Dharma: the Yogic Training of Duty, Action and Freedom

It’s two days after the Balinese holy day of Galungan, which celebrates the victory of dharma (virtue, right action) over adharma (evil, chaos). In astrology, Saturn best represents the concept of dharma, a principal of primary importance to the yogi. The Bhagavad Gita, the epic tale of Arjuna the great warrior and his moral dilemma, […]

Best Muscle Gain Supplement, Bodybuilder Supplements

In recent years, bodybuilding industry has reached great heights in the international arena and would possibly expand more. New high technology products are entering in the market making it a new segment in the health and fitness category. Body building is not only a sport; it’s an art of benefitting yourself in the long run. […]