Archive for the "Fitness" Category

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Starting position to do-making?

Golf, the starting position and the grip will affect your swing, so be sure to check these two is correct. Let us briefly recall the starting position and grip, golf these two basic points: Standing: standing in the most comfortable position when standing, as if the Grand Theatre, which stood high, and feel normal chin […]

Meditation Guide: How Easy Is Cessation Of Thoughts

The world that we are born into is noisy in many more ways than we can think of. Besides dealing with the noise pollution outside, there is the ‘noise inside’ as well that has to be dealt with. it is easy to identify external noise. Loud vehicles, booming music, noisy children, barking dogs, incessantly crying […]

Bhujangasana in yoga is very effective

One of the important poses in yoga is bhujangasana. It is also known as “cobra pose”. The arms and back are strengthened by this asana, as it stretches the spine completely. Apart from this, it also benefits the heart and the chest. The health is benefited to a great extent by its psychological and physical […]

Should The Skinny Guy Avoid Working to Failure and Split Routines

Many body builders believe that your muscles must be ‘worked to failure‘ if an adequate hypertrophy response is to happen. Whether this involves one or more sets really doesn’t matter as in either scenario the muscles must be worked to failure. If you are not sure what working to failure is, it simply means to […]

Boost Mental performance and beat dementia with hydergine

Hydergine is a smart drug which has been in use since last 40 years to improve mental ability, beat dementia and fight depression. Hydergine treatment works by a simple method of boosting blood supply to the brain. By increasing blood to the brain, hydergine provides the brain cells by the much needed nutrients and oxygen […]