Archive for the "Fitness" Category

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Using a Hardgainer Schedule to Gain Weight

There are three elements of the hardgainer program : 1. The Way You Eat 2. Rest 3. ExerciseHaving the right diet plan is a vital part of the hardgainer schedule, and you have to guarantee that your way of eating is correct in order to increase muscle weight efficiently. Take the number of your mass, […]

Fitness Marketing Tips For Personal Trainers

Whether you have just started a personal training business or are already established in this field, our fitness marketing tips will immensely benefit you in growing your client base. Fitness Marketing Tips * Conduct Free Workshops Conducting free training sessions and workshops is a great way to make people aware about your services. People like […]

Celebrity Personal Trainer in London-What To Look For

The London city lifestyle can be incredibly busy and stressful, this is why finding a personal trainer in London is absolutely essential. Whether you are a celebrity living the high pressured lifestyle in the public eye or if you’re looking for a trainer that works with celebrities of the highest level, there are a few […]

How Often Do You Need A Personal Trainer?

How often do you need a personal trainer? Well this is a question that I hear a lot, get asked a lot and see people searching for all over the Internet. To be honest this a question that can be answered correctly a 1000 different ways. There is no single answer as it really depends […]

Looking For A Personal Trainer in London?

Are you looking for a personal trainer in London? Looking to get into shape? Lose weight? Tone up? Or maybe you are looking for a complete make-over to your confidence, appearance and future. Well obviously a personal trainer is the best place to start, as getting the body or figure you have always wanted has […]