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There is a new mantra in the workplace – and its thousands of years old. Time-harried, stressed out executives are increasingly escaping from the frantic-paced, tension-wrought office environment to tranquil retreats that not just recharge the body, but calm the mind and nourish the soul. And what’s more, their companies are encouraging them to do […]
The lymph process is aspect of one’s body’s immune system; lymph helps battle infection and provides a toxin filtration. You will find about 2 times as numerous lymph vessels as blood vessels inside your body. Nonetheless, unlike blood, that is pumped about your entire body by the heart, the lymph system has absolutely no pump. […]
Agility and quickness are really important for participating in all sports. For some reason, very few high school and college athletes spend time exclusively training for agility. In this article, I will outline a simple training program that players of all levels can easily incorporate into their weekly routine to quickly improve their agility along […]
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