Archive for the "Fitness" Category

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Fuel Your Workout

Knowing when the right time to eat can be a minefield, do you eat before a workout, during it or after it, how long should you wait and is there significant reasons why a snack before should improve your performance or if the snack a few minutes afterwards is better. An hour before your workout […]

Effectiveness of Online Yoga Lessons

We are all leading a fast life and complaining about all our problems and wants. Hence we are so much stressed out that we do not get even a few minutes of time to talk with our friends to relieve ourselves of the stress. With the advent of technology, life has entered in to a […]

Effective Solutions to Treat Bacterial Vaginosis

Effective ways to get rid of vaginal bv infections (BV) are available either as prescription or over-the-counter remedies. BV is a vaginal infection caused by an imbalance in the normal bacteria that live in the vagina. What happens in BV is that the bad bacteria (anaerobes) decide to conquer the whole vaginal territory bringing havoc […]

Why you should visit an expert orthopedic surgeon after detecting

Arthritis is one of the health problems reported by most of the old people irrespective of their living place. The percentile of the arthritis patients is more in the developing countries due to the nutritional deficit. Osteoarthritis is a common bone problem found in the elderly patients. This bodily disorder is caused by normal wearing […]

Reviews on rheumatoid arthritis and associated problems

Arthritis is the commonest degenerative bone disorder. This is common among the older males around the world. With growing age, manifestations associated several bone with pain and several kinds of infections. Any kind of inflammation in the bone and musculoskeletal system is known as arthritis. Besides the increasing age of a person, several microorganisms are […]