Archive for the "Fitness" Category

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Kettlebell Workout for Fitness

To be in shape is needed for our health and wellbeing in present day frame, and also choosing the right gym equipment is just about the proper way to reach your current fitness objectives. Signing up for a pricey gym is usually a bother, but the truth is might steer clear of this crowds and […]

High quality Weight-lifting Gear is essential

Many men and women pursue cheap strength training gear because they feel it’s going to save these people cash. This is not smart though, since you will have to replace this equipment a couple of months down the line. If you opt to choose certain quality weight-lifting gear, then you definitely will not end up […]

Plus Size Workout – 5 Classic Excuses You Use to Not Exercise

Is it time to begin a plus size workout regimen? A part of you really wants to get in firm shape but there seems to always be at least one reason and usually a few reasons that will stop you from achieving this goal. Being a NYC Personal Trainer for over 11 years I’ve heard […]

Fitness Exercise Equipment Review: The Reebok i-Bike S Exercise Bicycle

Introduction : In the current society, it’s rush, rush, rush: it is often very hard to find enough time for exercising . Becoming a member of a gym is an alternative for some, but many people find this a rather costly option . Additionally, there are numerous people that do not have enough time for […]

Fitness Equipment Summary: The Marcy WM1509 Multigym

Preface: If you are a person who is ready to begin a fitness programme, it is vital to realize that all effective routines have 2 fundamental constituents: strength training, a.k.a. “weight training”, and cardiovascular training, a.k.a. “cardio” and strength training. For cardio, exercise that elevates the heart rate and keeps it in a particular “zone” […]