Archive for the "Fitness" Category

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washington state lottery

Two Mega Millions winning tickets that matched all of the numbers drawn in Tuesday night’s $355 million drawing were bought in Idaho and Washington state, lottery officials verified today. The particular numbers extracted in the fourth most significant jackpot in the United States’ history were: 4, 8, 15, 25, 47 and mega ball number 42. […]

Benefits of Online Yoga Lessons

Importance of yoga has been highly acclaimed throughout the world today. Anyone may be surprised knowing the diverse range of multifaceted yoga benefits. Did you know that yoga has remedy for almost all ailments? All can practice yoga regardless of their age. Now you can practice more easily as you can learn online yoga lessons […]

Guide To Build Muscle Straightaway

Even if you don’t have ambitions of becoming a bodybuilding or weightlifting champion, you may still be interested in toning your muscles and building more muscle mass. This is especially true if you are a naturally skinny person or if you happen to have some excess fat lying around. You will therefore gain much benefit […]

Exercise Bikes – A Wheel Workout

The need to get fit, lose weight and stay healthy is emphasized in the scientific and popular media alike. In all developed countries, the incidence of overweight and obesity is dramatically increasing, along with lifestyle diseases such as cardiovascular disease and diabetes mellitus. Beginning and maintaining an exercise program is an important part of staying […]

Learn The Perfect Punch And Get Fit

So it is 2011 and I’m sure most of us have already failed to keep our New Year’s resolutions. I was done in during my New Year’s Eve celebration. This year I was determined to eat right and stay in shape and I was absolutely gluttonous right up until that ball dropped. I was disappointed […]