Archive for the "Fitness" Category

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Six packs in Six Weeks

Are you struggling to get a nice set of six pack abs ? Have you proved everything but felt like aught worked. Considerably you ‘re in circumstances because today I ‘m going to show you just what you can do to get a nice set of six pack group abs. In fact if you have […]

Whiplash Injury – How to Recognize?

Whiplash is a common traumatic condition which leads to the development of different symptoms and problems. This injury develops when a person faces sudden jolt to his neck, especially during a road traffic accident. Whiplash injury results due to stretching of the spinal ligaments or their tear. Think about the snapping of the head forward […]

Whiplash Injury – How to Treat?

Whiplash injury happens due to sudden jolt of the head. This injury which happens in the neck muscles, results when the head moves very fast backward and then forward. This type of injury is more common during a road traffic accident or direct trauma to the neck. Although a whiplash injury is not life threatening, […]

Spine Surgery as a Last Resort:

There are different types of treatment options available for those individuals, who are suffering from spinal problems. This is important to note that there are several conservative treatment options available for the spinal problems and the surgery of the spine is considered as the last option when the patient doesn’t get any benefit from non-invasive […]

Sciatica – How to Treat?

Sciatica is one of the common problems that happen due to different reasons. There are several signs via which this problem could be recognized easily. For instance; a person develops pain on one side of the body which goes down the leg on the respective sites. There are various methods via which this problem could […]