Archive for the "Fitness" Category

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10 ways to eat healthy and lose weight in navratri fasting

First two days of my navratri fasts were not motivating enough and I was just about to give up .The reason being eating oily and avoiding roti/chapati in navratri festival was not going to help me physically or spiritually. Also, the will power was low too but after five days of fast I have developed […]

weight Loss

Many children and adults are suffering with obesity. They want to reduce weight but they need some guidance. One of the best ways to reduce weight is to join a weight loss camp. Purpose of Fat camp By joining a weight loss camp program, children will definitely reduce weight. There will be a dietician who […]

Components of Boot Camp Workouts

If you’ve taken the first step and joined a boot camp fitness program, you’re going to be in for a real treat. These workouts combine so many different forms of exercises together that you’re definitely going to improve your fitness level, lose weight, and feel more confident than ever. Let’s take a quick look and […]

Which Bodybuilding Supplements Really Work?

The body building industry has been plagued by countless supplements that make false promises or exaggerated claims for years now. Anyone who is new to body building often gets his expectations set unreasonably high because of this. Confusion and disappointment are the common end results for these individuals. Though many body building supplements make enormous […]

Weight Loss Programs You Might Try

Among the numerous fat loss goods that you might like to look at purchasing is that of diet pills. Weight loss supplements, also commonly referred to as diet pills, are actually used by lots of women, for many years now, to shed weight. While not all weight loss supplements are the same, you’ll find that […]