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Zumba presently enjoys a great reputation as one of the most successful forms of fitness. It relies on a combination of Latin dances and fitness moves, which makes it exciting, dynamic and really invigorating. People all over the world have fallen in love with zumba, and when zumba videos often become substitutes for zumba lessons […]
Zumba is the latest fitness trend, it is fun, entertaining and really efficient to help you stay fit and in a great shape. It relies on a combination of Latin rhythms with easy-to-follow moves that are specific to weight loss fitness programs. The impact on anyone who takes it up is immediate because an hour […]
You can find all sorts of dance elements and fitness moves in Zumba: there are salsa, cha cha, hip hop, cumbia, merengue, reggaeton and many others. There is much freedom in terms of zumba steps and the instructor has the liberty to improvise the training routine as he/she considers fit. It is not difficult to […]
When you take up zumba you don’t even know that you should wear some special type of zumba shoes. That is quite a frequent question people ask when taking up a zumba class. Zumba combines aerobics/fitness with Latin dances. The moves of the feet are therefore pretty demanding, meaning that the shoes’ stability, flexibility and […]
