Archive for the "Yoga" Category

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Self diagnosis channelized online

Today many people prefer to go for exercises online as the personal online trainer viewers own program based on fitness chart, personal preferences, time and equipment availability and special limitations and requests. Yoga is simultaneously self diagnosis, healing, prevention and maintenance. With a modest amount of care ad patience yoga will trigger your body’s natural […]

Pattangali yoga

Pattangali yoga The Yogi Philosophy of Breath Our breath determines our emotional state, it determines our health, our appetite and it determines which side of our brain is in dominance at any one time. Of course the reverse applies – our emotions determine our breath, our appetite, which side of the brain we are Using […]

Important details relating to Yoga During Pregnancy

Starting an exercise program when you are pregnant can be beneficial. Some Doctors will agree that a great exercise program in the right context will help you feel good during your pregnancy. Some of the benefits exercise can give during your pregnancy are, some light work will help you to carry the babies weight better, […]

Yoga Ashtanga and Anusara Yoga-Practicing these Old Forms of Healing Meditation

Yoga is a historic form of meditation that unites your body, soul and mind. It fills you with spiritual energy, revitalizes your frame and helps you to overcome problems, sorrow and negative thoughts. The two most well-liked types of yoga exercise practiced by folks all over the world are: yoga ashtanga and anusara yoga. Read […]

Use of Yoga Clock and Yoga Products for Practicing Yoga

Yoga is an ancient Sanskrit term that has been derived from historical books that are at least thousands of years old! It means association of body, soul and mind! Introspection and yoga are closely related phrases. Their importance is recognized by men and women even in the present times. It has soon gained recognition all […]