Archive for the "Yoga" Category

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Guided meditation mp3 can help you reduce stress and tension

Are you extremely stressed with the everyday professional and the personal life? Do you remain awake at nights because the next day tension of work bothers you? Do you have troubles in concentrating with the work at hand? If the answers to all the above questions is the same and is in positive, it is […]

AYURVEDA NATURAL HERB DECOCTIONS

Ayurveda contains many different methods and forms o herbal preparation. All are designed for therapeutic effects, or to maintain the potencies of herbs in different manners. The five main methods of herbal preparation-Pancha Kashaya Raw herbs are generally prepared according to five basic methods of extraction: • Swarasa- The fresh juice of the plant • […]

Benefits Of Meditation For Beginners

Yoga and meditation are inter-linked. A meditative state is the natural outcome of yoga. A large number of people all around the world want to learn the correct techniques of yoga and meditation. Meditation is the simplest way to become one with the universe. The benefits of meditation are endless. Although, the techniques of Meditation […]

Learn various meditation techniques with hemi sync

The present lifestyle of the professionals is such that it is completely imbalanced. This is making their bodies and of course the minds extremely vulnerable to all things and eventually causing harm to the person both physically as well as mentally. There is hardly an individual to be found who is not a victim of […]

Reduce Your High Blood Pressure with Guided Meditation Mp3 CDs

Are you too much stressed? Does every day’s work pressure keep you awake throughout the nights? Can’t you concentrate properly while you do any work? Everyday’s work pressure has made us function like a robot. We become stressed after working throughout the day and suffer from nervous disorders. So what to do? Don’t worry there […]