Cumin: Nature’s Spicy Antioxidant?
Indian food lovers, rejoice. According to V.R. Sreeraman, writing for MedIndia.net, cumin, a spice commonly found in curries, has been found to be a rich source of antioxidants. But why are antioxidants so important? Sreeraman explains, “Reactive oxygen species (ROS), also known as free radicals, are produced as part of the metabolic processes necessary for […]