Archive for the "Alternative Medicine" Category

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Physical Therapy Exercises for Spinal Stenosis

The narrowing of the spinal canal creates pressure on the nerves, and this results in spinal stenosis. This is a severe and complicated problem, which might lead to pain and discomfort. In order to get relief from the pain, physical therapy is the ideal solution ensuring faster and longer lasting results. There might be different […]

11 Effective Ways To Get Relief From Joint Stiffness

Joint is the meeting point of two bones and stiffness of joint is associated with one or more joint disorders. A stiff joint has reduced or restricted mobility. It has, in other words, limited range of motion. You might not be able to move the stiff joint freely or move it at all. Joint stiffness […]

10 Effective Ways To Get Relief From Joint Pain

Joint is the conjunction point of two bones and pain at a joint is quite a common phenomenon these days. Joint pain is medically termed as Arthralgia. When the structures within a joint such as bones, cartilages etc or structures surrounding a joint such as ligaments, bursae, tendons, muscles etc are bruised, injured or inflamed […]

16 Effective Ways To Get Relief From Arthritis Pain Naturally

Arthritis is a debilitating problem which many people face. It generally comes with aging, but certain forms of arthritis are common even among young people. Arthritis happens when the pressure absorbing cartilages at a joint (i.e. meeting point of two bones) break down, exposing bones to friction. Continuous friction between bones inflames the joint and […]

10 Effective Ways To Cure Weak Eyesight Naturally

Eyes are a very precious organ. They help us to view this colorful world around us. Eyesight may be defined as the power of the eyes to view things. Good eyesight is a boon while weak or bad eyesight can be a real trouble for an individual. Weak eyesight may be an indication of diseased […]