Archive for the "Alternative Medicine" Category

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10 Effective Home Remedies for Menstrual Pain or Dysmenorrhea

Menstruation on monthly periods is a part of every woman’s life. Menstruation starts at puberty, at the age of 13-14 in females and continues till menopause that occurs at the age of 45-50. The age cannot be specifically mentioned, for it varies from one female to the other. Menstruation is a trauma for many women, […]

13 Effective Home Remedies for Insomnia

Insomnia is a sleep deficit disorder. A person suffering from insomnia fails to get sleep or maintain consistency in the sleep pattern. Most of us have experienced insomnia some time or the other, and know how tiresome and frustrating it is to be unable to sleep when the world is enjoying sleep. Even when an […]

11 Effective Home Remedies for High Cholesterol

High cholesterol or hypercholesterolemia is a disorder consisting in excess or surplus cholesterol in blood stream. Cholesterol is a wax like substance present in the cell walls or membranes all over the body. Our heart, brain, liver, skin, muscles, and intestines naturally bear cholesterol that produce certain hormones, bile acids and vitamin D needed to […]

12 Effective Home Remedies for Gout

Gout is a disorder that results when uric acid (monosodium urate) levels soar in the body. High levels of uric acid lead to uric acid crystallization or formation of tiny crystals that collect as lumps in the lining of joints. Abnormal metabolism of monosodium urate leads to the building up of uric acid in body. […]

12 Effective Home Remedies for Anemia

Anemia refers to a medical condition when the red blood cells (RBC) count falls below normal or the hemoglobin level drops. When hemoglobin falls below 13.5 grams/100 ml, a male is considered anemic. In females, it is below 12.0 grams/100 ml. Red blood cells produced in bone marrow have a normal life span of about […]