Archive for the "Nutrition" Category

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The spleen and why your fat loss plan may not be working

When you think of fat loss, the spleen is probably one of the issues that comes to mind. However, it should be on top of the list. In natural (and Oriental) medicine, the spleen is the main organ involved in digestion, in particular, its function is “transformation” and “transportation” of food. What it basically means […]

Eliminate stress and improve your health and fitness

Poor health habits, along with a stressful lifestyle can contribute to excessive wear on the body, leading to various health problems and poor quality of life. The purpose of this article is to educate about the paradigm of a healthy lifestyle, enabling you to achieve and maintain physical and mental well being. The emphasis is […]

Protein bars muscle

When trying to reach their personal fitness goals, many people are looking for convenience to help them stay on track. The good news is that there are many protein bars workout available on the market which can help provide convenience while staying on track of personal fitness. Muscle building requires hard work, constant training, and […]

Make sure you have these home remedies on hand for sinus infection

Sinus infection is a very common infection that almost everyone suffers. Often, breast, or cavities within the bones around the nose have become infected due to the infection. This infection causes inflammation of the sinuses, making it very difficult to breathe normally. These infections also lead to fever, headache, and several other types of problems […]

Tips for allergy relief for a postponement quick symptom

Allergic reactions are the body’s response to what he considers an attack against the body of foreign invaders. Believe it or not, watery eyes, sneezing and coughing, are part of the immune system’s response to what it perceives as foreign, attack your good health. However, when you are suffering from an allergic reaction, all you […]