The History of the Scarsdale Diet
The Scarsdale diet is one of the oldest weight loss programs still followed by millions of dieters. In 1978 the book “The Complete Scarsdale Medical Diet” had its first printing and is still available today. A cardiologist, Dr. Herman Tarnower, began promoting the Scarsdale diet back in the 1950’s with a little 2-page handout to […]