Archive for the "Health" Category

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Physical Fitness and Vision Health

You may already visit the gym for your heart, your mood, or your waistline, but there’s another reason – your OPP. Ocular perfusion pressure (OPP) is a measurement of the force with which blood goes through the capillaries in the eyes. Low OPP has been found to be a risk factor for glaucoma. A large, […]

Home Remedies For Nasal Congestion, Easy And Simple Natural Cure

There might be many reasons for frequent nasal congestion such as allergy, cold or flu. Swelling of the nasal membranes cause congestion as a result of which the mucus draining from sinus cavities backs up since it has nowhere to go. Fortunately there are several home remedies for nasal congestion which you can try and […]

Non-Specific Low Back Pain –Causes and Treatment

Back pain is a common ailment that affects majority of the population. Though causes of back pain differ from people to people, back pain is something that people have experienced at some point in their lives. Of the different kinds of back pain such as neck pain, upper back pain, lower back pain, tailbone pain […]

What are the Side Effects of Creatine?

You may have learned about liquid creatine and the excellent that it can manage if you are looking to gain muscle or make the perfect physique. You may furthermore have learned some awful report engaging Creatine side effects. Let’s put some of the myths to bed and take a look at exactly what Creatine can […]

Your Health And Appearance Can Improve Dramatically With Resistance Training

There are many benefits to resistance training including improving your health dramatically and building strength at the same time. The benefits of doing resistance training are clearly shown in the research on those that practice this form of exercise regularly. As you will see in this article, those that practice resistance training can become much […]