Archive for the "Health" Category

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Recovery from Addiction: Rediscovering Yourself and Your Strengths | Recovery in the Pines

If you’re in recovery from addiction, you’re taking the first steps on the road to a new life. One of the things to address that lies at the root of where you find yourself now are the feelings that led you to your addiction or addictions. You may think it was the circumstances you were […]

4 Myths about Drug and Alcohol Addiction and Rehab | Recovery in the Pines

Whether you’re addicted to drugs or alcohol, or you know someone who is, you probably have encountered people with preconceived ideas about drug and alcohol addiction and treatment. These perceptions and beliefs lead to myths. Unfortunately, most people don’t bother to educate themselves about the truths. Instead they perpetuate these misconceptions. Let’s set a few […]

VLCD – Total Solution on Losing Weight

In the world where people are conscious of their body and the food they eat, they would often resort to foods that are called VLCD diet shakes which are a common consumption for people who are into weight loss. This diet program consists of eight hundred calories or even less consumed in one day. Aside […]

Learn How To Burn Calories Using Effective Ways

Do you want your good intentions into reality? So put on your shorts and running. If you do, you’ve chosen the most effective method exists to burn calories, as is a guide of the Generalitat Valenciana detailing how much exercise you do to burn extra 2,000 calories you eat in a holiday meal. According to […]

Find Out If You Are Addicted To Foods

We are on the planet thanks to the fat. They were the most suitable fuel for the survival of the people living in caves, whose caloric expenditure was enormous compared to ours. The problem is that today we spent most of the time sitting in our offices (or lying on the couch at home), so […]