Archive for the "Health" Category

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Wig Care: How to Position Your Wig

If you are wearing a wig for the first time it can be daunting trying to figure out how to wear it properly and ensure it is secure to your head. The first time you open your wig from brand new it is advised you give it a gentle shake to open the fibres which […]

Beat the Heat and Be Beautiful

In this scorching summer, our body needs huge amount of water to sustain. Eating fruits and vegetables that are full or natural water not only hydrates you but also makes you beautiful. Most of the fruits and vegetables found in summer not only have high water content but many of the essential minerals and nutrients […]

Wish you a good body

Seize the opportunity to grasp the opportunity. Healthy exercise in summer and autumn is the best time of the morning 5-6, the cool climate, fresh air. Winter should avoid morning and evening, a time when the air pollution peaks, especially in large cities. Usually 10:00, 15:00 or so higher air cleanliness is the best exercise […]

Eating Before Bed – Tips for Folks That Enjoy Night time Treats

Eating before bed might result to sleep issues. You should rest a couple of hours after consuming prior to going to sleep. It’s best to just eat mild treats if you plan to have a midnight treat. Food could become hard to break down if you are asleep. Do not, however, get to sleep with […]

Treat Plantar Fasciitis and Achilles tendonitis Pain by Consulting Expert Orthodontics

It is not easy to deal with Plantar Fasciitis pain. A person suffering from Plantar Fasciitis or a painful heel problem experiences inflammation and pain on the underside of his/her foot heel. The pain is usually intense when you get up from bed in the morning or after you have enjoyed a long period of […]