Vibro Pilates – Combining Pilates and the Vibrational Training Method
When Joseph Pilates, the physical culturist expounded the Pilates training methodology in his book 1945 book “Return to Life Through Contrology”, little did he realize the impact that he would create among fitness conscious people. Today, there are countless Pilates’ teachers and trainers who have added their own dimension to this form. One of these […]