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When you are at your forties many of us are known to lose concentration on ourselves and it is generally too late that we gain awareness that our fat percentage in our body is too high and we need to lose heavily now. This is the main problem for all over 40 and this is […]
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In a world that has been transforming in many ways, a number of people have been forced to change their life styles in order to conform to the demands of the modern world. With the changes in lifestyle, many people find themselves suffering from lifestyle diseases that are occasioned by obesity among other problems. It […]
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