Archive for the "Weight Loss" Category

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What diet regime is right for you ?

There have been numerous diets out over the years from the vegetarian based, the Ornish kind diets to the Dr. Atkins diet and every of these and a large number of diets available have great advantages to them but, as to which 1 is definitely the proper 1 for a given individual, it really is […]

Math and Weight Loss

As soon as you start to share your weight loss ambitions with people they are going to start giving you advice. Most of the people will be well meaning. They will want your trip to be an uncomplicated one. One of the most common things you will hear is that “weight loss is merely math.” […]

Lose Weight Naturally And Effectively And Keep The Fat Off Your Body

There are millions of people who want to know how they can lose weight naturally but they just do not know where to start. It is a good thing that there are several articles about this subject in various online articles but it will do you well if you will become more decisive in picking […]

Best Exercise To Lose Weight – Revealed!

The best exercise to lose weight isn’t something you’re going to find in a health club, or on a late-night TV commercial, or in an episode of “the biggest loser”. It IS something that you can learn from the MILLIONS of skinny Asian women around the world who manage to balance their careers, their families, […]

The 1200 Calorie Diet – Daily Plan

One of the best secrets Asian women use to get ultra-skinny is keeping to a strict eating routine that keeps their total calories around 1200 per day. The trick though is that they do it without feeling hungry or starving, and that way it’s easy to stay on the plan for long periods of time. […]