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One of the most powerful diets is the Mediterranean Diet known to the dieters of this generation. This plan consists of beverages and food from individuals originating from the area along the Mediterranean Sea and the dishes are usually prepared in places like Greece and Italy. This diet makes use of the offerings such as olive oils, veggies, seafood, fish, fatty foods and fruits.
In the 1950s, one Dr. Simeon developed the hCG diet. This has turned out to be the most effective weight loss remedy especially for the present ever-busy world that is so dependent on fast, junk and processed foods. The direct result of poor eating habits is that millions of people now languish in obesity and […]
For some people, shedding off the excess fat in their bodies is still an elusive feat even after having tried a whole bunch of diets and supplements. For others though, the joys of having finally achieved freedom from excess weight still linger on ever since they discovered easy weight loss in hCG diets. After meandering […]
Call it Potbelly or tummy or middle age spread or beer belly; nothing changes the fact that belly fat is a sign of poor health. It is a possession no one actually craves for. There are several factors that determine abdominal fat, for instance genetic predisposition, excessive body fat, aging and hormonal changes, sex and […]
