Archive for the "Weight Loss" Category

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Weight loss surgery – myths and facts

In my line of work, I often field questions from patients, neighbours, concerned relatives and strangers, and it never cease to amaze me how little people understand about bariatric surgery ( weight loss surgery). In this column, I intend to answer the common misconceptions about this type of surgery. Weight loss surgery is in the […]

Weight Loss Doesn’t Have to be a Battle

Just about everybody struggles with his or her weight at least a couple of times during his (or her) lifetime. Sometimes a weight gain can be blamed on hormonal disorders or other health problems that keep the body from burning fat. Sometimes it is just something that people need to work on. If you have […]

Lose Weight to Look Fit and Slim on your Wedding Day

How often do you look into the mirror and wonder how to lose 5-10 pounds? Worrying about being fat will not do any good to you. Rather than getting worried about the extra pound of flesh that is present in your body, take proper action to lose weight. It’s time for you to stop devouring […]

A Fat Burn Diet Helps Teenagers to Lose Weight in a Natural Way

Girls and boys in their teens like to stay healthy and slim. Craving for junk food and chocolates is quite common, but not being under control leads to overweight. Drawing a fat burn diet plan and not following it regularly will not help in any way. To burn fat, necessary action needs to be taken […]

Fat Burn Workouts – Series 1

There are? several ways to personal weight loss which may include Fat Burn Workouts. Each approach has its own unique way of working with the body to lose fat. A very popular method of weight loss is fast fat loss. Individuals want to lose as much weight possible in the quickest amount of time. One […]