Archive for the "Weight Loss" Category

Sort by:

Cut down Waist Size Fast!

To cut down waist size quickly is a popular desire for most women. Who amongst us would not want to fit into their skinny jeans without passing out from lack of air flow?! Thankfully there are a few quick and uncomplicated techniques Asian women use to reduce their mid-sections that you can master and use […]

Some Tips For Weight Loss

You may think that dropping a few pounds requires lots of effort and hours of exercise each day, but actually the best way to do so involves cutting calories while increasing the amount of physical exercise you get each day. Still, when you are trying to lose weight, any little bit helps. One of the […]

Don’t Lose Precious Time On These Weight Loss Programs

I don’t know anyone who doesn’t want to lose a little weight. The simple truth is that, at some point, we all step onto the scale and think “aw crap” when we see the number that is displayed. Some of us will think “okay more veggies, less bacon.” On the other hand, will be the ones who spend hundreds of dollars trying to find the right weight loss program. Regrettably, the ones that receive the most money are usually the least healthiest for you. So how do you weed out the good programs from the bad ones. If you want a little help in that area, then keep reading.

Eating Disorders and Perfectionism

For many years I was living with the monster of perfectionism. I really didn’t know that this issue wasn’t an integral part of my identity, but rather an unhealthy way of living that could destroy my well being. I in no way believed that perfectionism was among the list of vital factors why I wasn’t […]

Phentramin-D – A Weight Loss Diet Pill That Cannot Be Overlooked

If you are overweight, looking at yourself in the mirror every day and want to shed extra pounds on the slim waist. You’ve tried most of the tips and tricks, including the diets but nothing sticks. You found yourself on where you started. There is no need to lose hope. Losing weight is not difficult […]