Archive for the "Weight Loss" Category

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Staying Motivated To Lose Weight

Most people think that weight loss is pretty much purely a numbers game. They think if you eat less and exercise more, you’ll lose weight fairly easily. While this is true, it completely ignores a much more significant part of weight loss: your brain. Unless you can stay motivated to eat less and exercise more, […]

Back Pain Delhi, Dwarka, Gurgaon

http://www.ipscindia.com/ Important Causes of back pain The most common causes of low back pain are: • Injury or overuse of muscles, ligaments, facet joints, and the sacroiliac joints. • Pressure on nerve roots in the spinal canal. Nerve root compression can be caused by: o A herniated disc, often brought on by repeated vibration or […]

Information On The Every Other Day Diet Plan

Finding the perfect diet takes a lot of trial and error, what works for one is likely not to work for another in most cases. But people are determined to lose weight and will give anything a try. So when someone new comes out, they stand in line to try it out. The plan Every Other Day Diet is one such plan that has an avid following with many claiming success in following it.

Losing Weight Is Easier With Green Tea

Although there’s no magic bullet for losing weight, there are some things that you can do to make things easier for yourself.  One of them is to drink green tea.  Drinking several cups of green tea can help you lose weight along with lowering your cholesterol and giving you great skin.  But not everybody relishes […]

Abdominal Fat Loss – Burn That Ugly Fat On Your Belly

When it comes to losing fat people always care about a special part in their body and want to get rid of the fat in it. This part is chosen be women to be one of the most attractive areas in the male body. People try to lose belly fat and get great looking abdominal […]