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You need a lot of flexibility if you are going to easily be able to effectively and powerfully perform the moves in any type of martial arts that require extended range of motion. If you want to be skillful in any martial arts style, you need to have flexibility, focus, and strength.
The realm of Martial Arts is one of the main gifts of Asia to the world. Who will not remember Bruce Lee and the reality that he was first and principally a martial arts athlete before being a motion picture star? Martial arts pictures are a big hit with the ever-increasing popularity of Asian movies like ‘Crouching Tiger, Hidden Dragon’ and more recently ‘The House of the Flying Daggers’.
After a controversial no contest in their first matchup, there was no doubt as to the winner of the DREAM 2 rematch between Shina Aoki and JZ Calvan. Aoki controlled the fight from the opening bell and used a wide repertoire of submission attempts to keep his opponent off balance. Most impressive was Aokis dominance of the ground game, which many observers considered to be JZs edge in the contest.
Brian Bowles used a counter right hook late in the first round to defeat Miguel Angel Torres by TKO and win the WEC Bantamweight title in the main event of WEC 42. Though Bowles entered as a highly respected, undefeated challenger his stoppage victory over Torres”a fighter who ranked high atop most pound for pound best lists”has to be considered one of the major MMA upsets of the year.
