Archive for the "Self Improvement" Category

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Memory Games: Would They Really Help you Strengthen Your Memory

Have you tried to recall a number by repeating it over and over until you memorize it correctly? This is possible on your active memory; however, after a few hours dialing the phone number, you might have already forgotten it. This happens because you retain the phone number to the short memory rather than to […]

Snoring Solutions For You And Your Bedtime Companion

You have come home after a long and hectic day”s work and all you want is a good night”s sleep. Unfortunately, your partner has a habit of snoring through the night. In all probability, you would be looking out for most effective snoring solutions available with physicians or for a divorce attorney! Snoring is one […]

Experience A Happy, Healthy Life Using Meditation

Undoubtedly we are in a world that is ever-changing and moving at a really fast pace. Even though these changes can help us in a lot of ways, an increasing number of people are becoming stressed and losing their zest for life. This is no doubt due to the fact that some things in life […]

RAMADAN

Ramadan is the ninth month of the Islamic lunar calendar. Muslims look toward the western horizon for the new moon on the 29th day of Sha’ban, the eighth month.  If the new moon is sighted, Ramadan has begun with the sunset but fasting begins with the next dawn.  If the new moon is not sighted […]

The Yoga of Strength Training and Body Building

I was the stiffest person in every yoga class I took for two years. When Yoga practice took hold inside me, and the desire to progress in the poses, to open my body, grew strong, I was convinced that – since many people had told me this – in order for me to become flexible, […]