ArticleField.comInternet's Fastest Growing Free Content Article DirectoryWhen we go through life, we sometimes choose to not let go of our past, our fears, our choices, and our behaviors. We don’t live as who we have become, but instead live our life from the past. We manage to portray ourselves in a way that is simply repeating our old behaviors, our way […]
Becoming who you are meant to be is to set yourself up for success in life. It is allowing yourself to become not only the best possible you, but activating all the initiative related to your success. If we live our lives in the dark, pretending to be happy because we see success in a […]
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In addition to pairing exposure and anxiety management, cognitive behavioral therapy also trains the person to challenge precisely what is going on cognitively to help remedy social anxiety. The objective of a cognitive approach is to teach the individual to discover patterns of thinking and conduct and then to challenge them. By way of approaching […]
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